Workout today:

Squats
Crunches
Laterals
Exercises with dumbells
Lunges
Sit ups

:D

@4 hours ago
#workout #diet #healthy #food 

“E poi realizzi che le tue dannate pippe mentali non sono niente al ricordo che sei una delle colonne portarti per la tua migliore amica, orfana di madre con il padre il coma”.

@3 days ago
#personal #italian #best #friend 

I’m going to turn off the scale and I will turn it on… Next month. Wish me luck.

@3 days ago
#ednos #recovery #personal 

Intake for today

B: carrot cake oatmeal (1/2 portion), a little orange juice
L: Potatoes, steamed spinaches, banana and apple
S: cherries, chocolate bar (purged…..), fruit sorbet
D: 2 kiwis, 2 apples

Ok :)

@4 days ago
#intake #diet #healthy #food #love 

peanut-butter-recovery-warrior:

when I grow up I will buy tumblr and sell it back to David Karp~

Me too :(

(Source: peanutbutterprobs)

@4 days ago with 10 notes

nutrifitblr:

hahaha omg <3

(Source: nydotr)

@2 days ago with 179625 notes

Intake for tomorrow (5/22/13)

B: 2 slices emmer bread w/ peanut butter and a banana, orange juice
S: 2 small gala apples
L: Roasted potatoes w/ steamed veggies
S: Cherries!
D: Dunno yet, maybe I’ll be at a concert and have to skip it.

I’m going to increase my calorie intake and re-start working out.

This battle HAS TO end and I’ll be the winner.

@3 days ago
#intake #healthy #diet #ednos #recovery 

Intake for today (5/21/13)

B: Banana vanilla oatmeal
L: Chickpeas salad
S: 2 apples
D: …

@4 days ago
#intake #food #diet #healthy 
fitskinnymeg:

sharpeningmyaxe:

Inspirations

Good for all sorts of anxiety relief

fitskinnymeg:

sharpeningmyaxe:

Inspirations

Good for all sorts of anxiety relief

(via weallwanttobefit)

@4 days ago with 9898 notes

I challenge myself today.

“Eat one chocolate bar without feeling guilty”

The rest is in my bathroom.

I failed.

@5 days ago with 1 note
#ed #personal