Workout today:
Squats
Crunches
Laterals
Exercises with dumbells
Lunges
Sit ups
:D
@4 hours ago#workout #diet #healthy #food
Squats
Crunches
Laterals
Exercises with dumbells
Lunges
Sit ups
:D
@4 hours agoB: carrot cake oatmeal (1/2 portion), a little orange juice
L: Potatoes, steamed spinaches, banana and apple
S: cherries, chocolate bar (purged…..), fruit sorbet
D: 2 kiwis, 2 apples
Ok :)
@4 days agopeanut-butter-recovery-warrior:
when I grow up I will buy tumblr and sell it back to David Karp~
Me too :(
(Source: peanutbutterprobs)
@4 days ago with 10 notesB: 2 slices emmer bread w/ peanut butter and a banana, orange juice
S: 2 small gala apples
L: Roasted potatoes w/ steamed veggies
S: Cherries!
D: Dunno yet, maybe I’ll be at a concert and have to skip it.
I’m going to increase my calorie intake and re-start working out.
This battle HAS TO end and I’ll be the winner.
@3 days agoB: Banana vanilla oatmeal
L: Chickpeas salad
S: 2 apples
D: …
Inspirations
Good for all sorts of anxiety relief
(via weallwanttobefit)
“Eat one chocolate bar without feeling guilty”
The rest is in my bathroom.
I failed.
@5 days ago with 1 note